@layer bricks {.brxe-code{width:100%}}@layer bricks {.brxe-button{width:auto}}@layer bricks {:where(.brxe-heading).has-separator{align-items:center;display:inline-flex;gap:20px}:where(.brxe-heading)>[contenteditable]{display:inline-block;text-decoration:inherit}:where(.brxe-heading) .separator{border-top:1px solid;flex-grow:1;flex-shrink:0;height:1px}}#brxe-sjiizl {flex-wrap: wrap}  .hero { background: linear-gradient(135deg, #13EC6A 0%, #0ea855 100%); padding: 2rem 1.25rem; position: relative; overflow: hidden; } .hero::before { content: ''; position: absolute; top: 0; left: 0; right: 0; bottom: 0; background: url('data:image/svg+xml,<svg width="100" height="100" xmlns="http://www.w3.org/2000/svg"><defs><pattern id="grid" width="20" height="20" patternUnits="userSpaceOnUse"><path d="M 20 0 L 0 0 0 20" fill="none" stroke="rgba(0,0,0,0.05)" stroke-width="1"/></pattern></defs><rect width="100" height="100" fill="url(%23grid)"/></svg>'); opacity: 0.3; } .hero-content { position: relative; z-index: 1; } h1 { font-size: 1.75rem; font-weight: 800; margin-bottom: 1rem; color: var(--background-dark); } .badges { display: flex; gap: 0.5rem; flex-wrap: wrap; margin-bottom: 1.25rem; } .badge { background: rgba(0, 0, 0, 0.2); backdrop-filter: blur(10px); padding: 0.375rem 0.875rem; border-radius: 20px; font-size: 0.8rem; font-weight: 600; color: var(--background-dark); border: 1px solid rgba(0, 0, 0, 0.3); } .quick-info { display: flex; gap: 1rem; background: rgba(0, 0, 0, 0.15); backdrop-filter: blur(10px); padding: 1rem; border-radius: 12px; border: 1px solid rgba(0, 0, 0, 0.2); } .info-item { flex: 1; } .info-label { font-size: 0.7rem; opacity: 0.9; text-transform: uppercase; letter-spacing: 0.5px; margin-bottom: 0.25rem; color: var(--background-dark); } .info-value { font-size: 1.1rem; font-weight: 700; color: var(--background-dark); }  .container { padding: 0 1.25rem; max-width: 600px; margin: 0 auto; }  .card { background: rgba(17, 24, 22, 0.7); backdrop-filter: blur(20px); border-radius: 16px; padding: 1.5rem; margin-top: 1.5rem; border: 1px solid rgba(255, 255, 255, 0.05); } .card-title { font-size: 1.1rem; font-weight: 700; margin-bottom: 1rem; color: var(--primary); display: flex; align-items: center; gap: 0.5rem; } .equipment-list { display: flex; flex-wrap: wrap; gap: 0.5rem; } .equipment-item { background: rgba(19, 236, 106, 0.1); padding: 0.5rem 1rem; border-radius: 8px; font-size: 0.9rem; border: 1px solid rgba(19, 236, 106, 0.2); color: #9ca3af; }  .section { margin-top: 2rem; } .section-header { display: flex; align-items: center; gap: 0.75rem; margin-bottom: 1rem; padding: 0 0.25rem; } .section-icon { width: 36px; height: 36px; background: linear-gradient(135deg, #13EC6A 0%, #0ea855 100%); border-radius: 10px; display: flex; align-items: center; justify-content: center; font-size: 1.2rem; } .section-title { font-size: 1.3rem; font-weight: 700; color: white; }  .exercise-item { background: rgba(17, 24, 22, 0.7); backdrop-filter: blur(20px); border-radius: 14px; padding: 1.25rem; margin-bottom: 1rem; border: 1px solid rgba(255, 255, 255, 0.05); transition: transform 0.2s, border-color 0.2s; } .exercise-item:active { transform: scale(0.98); border-color: var(--primary); } .exercise-name { font-size: 1.05rem; font-weight: 700; margin-bottom: 0.75rem; color: white; } .exercise-prescription { display: grid; grid-template-columns: repeat(2, 1fr); gap: 0.75rem; margin-bottom: 0.75rem; } .prescription-item { background: rgba(19, 236, 106, 0.05); padding: 0.625rem; border-radius: 8px; border: 1px solid rgba(19, 236, 106, 0.1); } .prescription-label { font-size: 0.7rem; color: #9ca3af; text-transform: uppercase; letter-spacing: 0.5px; margin-bottom: 0.25rem; } .prescription-value { font-size: 1rem; font-weight: 700; color: var(--primary); } .exercise-notes { background: rgba(19, 236, 106, 0.1); padding: 0.75rem; border-radius: 8px; font-size: 0.875rem; color: #9ca3af; border-left: 3px solid var(--primary); margin-bottom: 0.75rem; } .btn-technique { background: linear-gradient(135deg, #13EC6A 0%, #0ea855 100%); color: var(--background-dark); border: none; padding: 0.75rem 1.25rem; border-radius: 10px; font-weight: 600; font-size: 0.9rem; width: 100%; cursor: pointer; transition: transform 0.2s, box-shadow 0.2s; display: flex; align-items: center; justify-content: center; gap: 0.5rem; } .btn-technique:active { transform: scale(0.98); } .btn-technique:hover { background: white; }  .popup-overlay { display: none; position: fixed; top: 0; left: 0; right: 0; bottom: 0; background: rgba(0, 0, 0, 0.9); z-index: 1000; animation: fadeIn 0.3s; } .popup-overlay.active { display: flex; align-items: center; justify-content: center; } @keyframes fadeIn { from { opacity: 0; } to { opacity: 1; } } .popup-content { background: var(--surface-dark); backdrop-filter: blur(20px); border: 1px solid rgba(255, 255, 255, 0.05); border-radius: 20px; max-width: 90%; max-height: 90vh; overflow-y: auto; padding: 1.5rem; position: relative; animation: slideUp 0.3s; } @keyframes slideUp { from { transform: translateY(50px); opacity: 0; } to { transform: translateY(0); opacity: 1; } } .popup-close { position: absolute; top: 1rem; right: 1rem; width: 32px; height: 32px; background: rgba(19, 236, 106, 0.2); border: none; border-radius: 50%; color: var(--primary); font-size: 1.5rem; cursor: pointer; display: flex; align-items: center; justify-content: center; z-index: 1; transition: background 0.3s; } .popup-close:hover { background: var(--primary); color: var(--background-dark); } .video-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; border-radius: 12px; margin-bottom: 1.5rem; background: #000; } .video-container iframe { position: absolute; top: 0; left: 0; width: 100%; height: 100%; } .popup-section { margin-bottom: 1.5rem; } .popup-section-title { font-size: 1rem; font-weight: 700; color: var(--primary); margin-bottom: 0.75rem; text-transform: uppercase; letter-spacing: 0.5px; } .popup-section-content { color: #9ca3af; line-height: 1.8; } ul { list-style: none; padding-left: 0; } ul li { padding-left: 1.5rem; position: relative; margin-bottom: 0.5rem; } ul li::before { content: '→'; position: absolute; left: 0; color: var(--primary); font-weight: bold; }